NH NHLP & Hypnosis
Personal Growth Guidance
I am skilled at guiding you to discover and activate your inner resources. Together, we’ll forge a new direction for you, only better.
Desired Outcomes You CAN Have
- Increased calm
- Ability to relax
- Deeper, restful sleep
- Quiet mind
- An optimistic mindset for the future
- Healthier habits for general lifestyle, eating, fitness
- Positive outlook
- Control over emotions
- Body movement with ease and comfort
- Clearer memory and recall
- More confidence
- Clear goals, easily achieved
- Self-reliance
- Phobias eradicated
- Tenacity
- Strong resolve
- New strategies for coping
- Peak performance—sports, business, academics
How you get results is by designing a protocol that fits the person, that’s tailored to that person—taking the best of them and making the rest of them better.
Dr. Richard Bandler
Co-Creator and Developer of NLP
This is the spirit with which this work is done—recognizing you already possess many productive, positive traits and strategies. Most everyone has some area of their life or inner world that they would love to improve or simply optimize. It’s what brings people to my office. And the significance of the tagline “You, Only Better” carries with it the intention that you will, indeed, continue being your unique self, and only get even better! NH NLP & Hypnosis offers life-affirming, forward movement for your wish to be you, only better.
Helping You Release Old Patterns and Limitations
Anxiety
Stress
Insomnia
Weight gain
Unhealthy & unwanted habits
Lack of confidence
Fears & phobias
Limiting beliefs & behaviors
Self-sabotage
Grief
Ineffective strategies
Destructive patterns of coping
Self-doubt & poor self-esteem
Emotional & mental blocks
Pain Management
Service Options
In-Person NLP & Hypnosis
NLP and hypnosis sessions are typically an hour. I do cushion the time for each session, so we can run longer, if needed. It is important to book a free consultation prior to your first session—it gives us both a framework towards forward movement and the change you desire.
Neuro-linguistic programming (NLP) is such a powerful driver in hypnosis work, that we generally resolve your issue in one session. Your initial booking involves two sessions. I offer the second session because life happens, and we want to ensure that any lose ends or peripheral matters will also be resolved—think of it as a tune up. Of course, we expect you to feel fantastic about your initial results—which is our goal—and we can work on an unrelated issue at that point.
Reiki
Reiki sessions help you to realign your energy towards your highest purpose and path. People seek reiki for a variety of reason: to alleviate physical pain; relax an anxious mind or body; find direction for a spiritual quandary—all highly personal reasons.
Audio Recordings
These recordings vary in content, style, and duration and are created to elicit the most potent affects that result in you receiving results! While full, in-person sessions will help you target specifics within your own neurological profile—this is where NLP helps us deconstruct and reconstruct the thoughts, feelings, and behaviors you want to change—these audios will support the work we have completed together (or prepare you for an upcoming session), and will help you to re-fire your re-wiring for effective, longstanding results.
Workshops
Workshops provide an informative fun, safe opportunity for people—friends, workmates, family—to come together to learn how they can take control of their lives, actions, and dreams. No, this is not stage hypnosis—that’s fun, but not what this is about. If you want to learn more about NLP and hypnosis, and work through some patterning and issues, workshops provide a wonderful overview to see the kind of lasting change (and control) you have over your own life, actions, and dreams for you, only better.
Group Guided Hypno-Meditation
Life can feel like it is barreling at us at 100 miles an hour sometimes—and it kind of is. We increase our digital footprint exponentially from month to month, it seems. We now, more than ever, have more social media platforms at our fingertips to keep us connected—though, ironically the number of people who feel out of touch has increased. When’s the last time you counted how many streaming subscriptions you have—whether TV, podcast, or masterclass programs? Sigh.
Sessions
Free Discovery Consultation
Sessions
Packages